Insight empowers you on the path of healing and recovery.
Learn effective ways to take better care of your body, your health, and yourself.
Our Mission
Our mission at Insight PT and Coaching is to empower individuals with the insights they need to actively improve their health and well-being. Our belief is that when people understand the nature of their health conditions, they do better! Knowing what contributes to your health condition, such as chronic pain, and what you can do to reduce your suffering is empowering, and we are here to help you recognize the power you have to take better care of your body, your health, and yourself.
Our Services
Resources
Educational materials and tools to empower you on your path to better health and well-being, including: videos; breathing exercises; meditations; handouts; suggested videos, articles, websites, podcasts, etc.; recommended health professionals; and more
Physical Therapy
Specialized PT services that focuses on care for individuals suffering with chronic pain and other chronic illnesses - **currently only offered in-person or virtually (depending on insurance carrier) in the state of Tennessee
Classes
In-person and online classes to help learn the insights you need to take better care of your health condition
Coaching
Holistic health coaching designed to help you implement the changes you desire to reduce symptoms, restore function, and improve the overall quality to your life
Awareness is the greatest agent for change.
-Eckhart Tolle
We aim to help you find peace on your path to recovery and healing by equipping you with the knowledge, tools, and strategies you need.
In-person and remote options
Jason is a “Pain PT” at Specialists in Pain Management Clinic in Chattanooga, TN.
Can’t make it into the office? No worries – we offer 1-on-1 holistic health coaching for those interested in remote care. See our Coaching services for more information.
