Insight Physical Therapy

This unique blend of holistic physical therapy and health coaching has been developed over years of working with people living with persistent pain along with other chronic illnesses and stress. Insight Physical Therapy services include:

  • Empowering education on chronic pain, stress, and dis-ease

  • Breathwork and relaxation techniques

  • Mindful movement practices

  • Gentle manual therapy for more ease and relaxation in the body

  • Body Partnership strategies for reducing pain and restoring function

  • Self-care practices for less stress and more self-compassion

  • Coaching to support lasting changes for one's health and well-being

In-office, in-home, and virtual appointments are available. In-office appointments are now offered at 6212 Dayton Blvd, Suite C, Hixson, TN 37343. If you’re interested in scheduling an Initial Evaluation or free Discovery Session, then please click the button below. May you be well.